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Category: Health & Wellness
5 Steps to Pursuing Advanced Education with a Mental Health Diagnosis
February 17, 2019
Be educated on your diagnosis. Take time to research to learn about your mental illness. Ask your doctor questions about the diagnosis. Make sure you can identify the symptoms, patterns, and even the biological processes ...
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Eat Healthy With a Crazy Schedule and Little Time
November 23, 2018
How do we get it all in, with just 24 hours in a day? Here are a few ways of incorporating more healthy foods in our diet with just some life simple adjustments.
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The Trauma-informed NP
November 23, 2018
three actionable tips to developing a more trauma-informed space within your patient interactions, as well as, some basic normalizing information about trauma.
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No Fuss No Muss: Quick Meal Prep Steps for NP Students
August 15, 2018
As RNs, I think we all are guilty of guzzling high-sugary drinks and snacks to curb our hunger. For the past year, I have been juggling a full-time position, a social life, and NP school. ...
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